Garlic Parmesan Chicken

This quick, one-pan-meal features pan-seared chicken in a sumptuous garlic-parmesan cheese sauce. With a hint of wine (optional but lovely) and a touch of heavy cream, it’s as luxurious as it is easy. Fancy enough for entertaining, yet simple enough for any busy weeknight. 

Garlic parmesan chicken

Feel special any day of the week. Thanks to the satiny, garlicky cheese sauce, this chicken dish exudes “special occasion” vibes. That’s great news if you’re entertaining as everyone will cherish the dish. But there’s no need to relegate this Garlic Parmesan Chicken to evening entertaining; you need a handful of ingredients (all easy to find and you may have most of them already), so consider enjoying this exceptional meal any time you want. 

Garlic parmesan chicken over rice

Here’s what you need for this Garlic Parmesan Chicken

  • Chicken. I prefer thin-sliced chicken breasts for this dish. The meat caramelizes quickly and finishes cooking in the cream sauce. Purchase chicken breasts already thin-sliced or halve two (7- to 8-ounce) chicken breasts through the middle (as if cutting a bagel) to create 4 thin pieces. If you prefer chicken thighs, use 6 to 8 chicken thighs and add a few minutes to the cooking time to ensure the chicken reaches an internal temperature of 165 degrees. 
  • Garlic. We enjoy garlic two ways in this dish – garlic powder and fresh cloves. Why? Because double the garlic means double the fun. Seriously though, garlic powder is best for searing into the chicken and giving it a nice crust, and minced garlic cloves infuse the cream sauce with depth as it simmers. 
  • Olive oil and butter. The combination of olive oil and butter, used for sautéing the chicken, not only adds great flavor, but the olive oil’s high smoke point prevents the butter from burning. 
  • Flour. A bit of flour, whisked into the olive oil and butter, creates a roux that thickens the sauce. 
  • Chicken broth. Chicken broth makes up much of the sauce for this dish, so choose a flavorful variety. Chicken stock and chicken bone broth are also great options. If you prefer low sodium or no salt added, feel free to use that. 
  • White wine. Wine immediately fancifies this dish by adding complexity. I suggest choosing a dry white wine, such as Pinot Grigio, Chardonnay, or Sauvignon Blanc. If you would rather not use wine, use more chicken broth instead. 
  • Heavy cream. Heavy cream adds richness and a buttery mouthfeel. It’s what makes this dish shine. You may substitute half-and-half, just note that the sauce will be more fragile and make curdle. 
  • Parmesan cheese. Parmesan cheese adds saltiness and nuttiness to the sauce and partners perfectly with the garlic. I strongly recommend using freshly grated parmesan cheese for the best flavor. Your grocery store’s freshly grated parmesan cheese (sold in the specialty cheese section) is also an excellent option. 
  • Salt and freshly ground black pepper. Salt and pepper are used to season the chicken before pan-searing, and then to adjust the seasoning in the sauce if needed. 
  • Parsley. Fresh herbs add a pop of freshness and color to any dish, and parsley works incredibly well here. If desired, you may substitute fresh basil. 
Garlic parmesan chicken over rice

This dish is basically foolproof, but to ensure a flawless outcome, here are a few pro tips

  • Use a large skillet. What makes this chicken superior is the golden sear from butter and oil in a hot pan. To make sure all edges brown, use your large (12-inch or so) skillet to ensure the chicken isn’t crowded in the pan. If necessary, work in batches when searing the chicken; crowded chicken steams instead of searing. In addition, a large skillet provides more surface area which encourages the sauce to reduce and thicken properly. 
  • Get a good sear on the chicken. If you recall from science class, the Maillard reaction is what makes food taste good. The Maillard reaction is a chemical process that occurs when the chicken hits the hot pan – as the surface browns, it develops complex, savory flavors thanks to the interaction between the protein and sugars. It’s that cherished crispy texture and rich flavor we’re shooting for. There’s more – when you get a good sear on the chicken, you’re guaranteed browned bits in the bottom of the pan; tasty nuggets that are then incorporated into the sauce. 
Garlic parmesan chicken over rice
  • Get “fond” of your sauce. In French, fond means base and refers to the browned bits I mentioned above (the caramelized tidbits in the pan after pan-searing chicken and other meats). Once you add liquid to the pan, those savory morsels are integrated into the sauce in a process called deglazing
  • Use a meat thermometer. If you’re using thin-sliced chicken breasts, you barely need to check for doneness, but it’s never a bad idea to check anyway. All chicken should reach an internal temperature of 165 degrees. If you’re worried about overcooking your chicken, pull the pan from the heat when the chicken reaches 160 degrees; carry-over cooking will get the meat to 165 degrees. 
Garlic parmesan chicken over rice

How should you serve your Garlic Parmesan Chicken? 

Trust me, you’ll want something to soak up the creamy garlic-parmesan sauce, so consider something starchy. Add a vegetable and the meal is complete. Here are some sides to consider: 

  • Potatoes, mashed or roasted 
  • Rice or quinoa, or your favorite grain
  • Pasta, such as buttered noodles, orzo, or cousous
  • Steamed or roasted vegetables, such as broccoli, asparagus, green beans, carrots, and mixed vegetables
  • Warm crusty bread, to soak up every drop of the sauce

How should you store leftovers? Cool leftovers completely, transfer to an airtight container and refrigerate for up to 3 days. Cream sauces don’t typically freeze well, but you can certainly freeze the chicken for up to 3 months. Thaw overnight in the refrigerator. Reheat the chicken in a saucepan or skillet over low heat to prevent the sauce from separating. 

Garlic parmesan chicken over rice

Garlic parmesan chicken over rice
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Garlic Parmesan Chicken

This quick, one-pan-meal features pan-seared chicken in a sumptuous garlic-parmesan cheese sauce. With a hint of wine (optional but lovely) and a touch of heavy cream, it’s as luxurious as it is easy. Fancy enough for entertaining, yet simple enough for any busy weeknight.

Ingredients
 

  • 1 pound thin-sliced boneless skinless chicken breasts, or regular chicken breasts (7-8 ounces each), sliced horizontally (as if cutting a bagel) to create 4 thin pieces
  • Salt and freshly ground black pepper
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 2 tablespoons all-purpose flour
  • 3 cloves garlic, minced
  • 1/2 cup chicken broth, or chicken stock
  • 1/4 cup dry white wine, or more chicken broth
  • 1/2 cup heavy cream
  • 1/2 cup freshly grated parmesan cheese
  • 1-2 tablespoons chopped fresh parsley, for serving

Instructions
 

  • Season both sides of the chicken with salt, pepper, and garlic powder.
  • Combine the olive oil and butter in a large skillet and set the pan over medium-high heat. When the butter is bubbly, add the chicken and cook until nicely seared/golden brown on both sides. If necessary, work in batches to prevent crowding the chicken in the pan.
  • Transfer the chicken to a plate.
  • Add the flour and garlic to the same pan over medium heat. Whisk until the flour is incorporated. Whisk in the chicken broth and wine (or more chicken broth) and bring to a simmer. Simmer for 1 minute, until the mixture thickens.
  • Reduce the heat to medium-low and stir in the cream and parmesan cheese.
  • When the cheese has melted, return the chicken to the pan with any accumulated juices from the plate.
  • Simmer for 3 to 5 minutes, until the chicken is cooked through (165 degrees) and the sauce thickens and reduces.
  • Top with parsley and serve.
Calories: 368kcal, Carbohydrates: 6g, Protein: 30g, Fat: 23g, Saturated Fat: 12g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 8g, Trans Fat: 0.1g, Cholesterol: 123mg, Sodium: 473mg, Potassium: 499mg, Fiber: 0.2g, Sugar: 1g, Vitamin A: 741IU, Vitamin C: 4mg, Calcium: 183mg, Iron: 1mg

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