Estonian Kama Pudding with Belgian Dark Chocolate
This velvety dessert boasts rich, dark chocolate and a hint of sweet honey in the creamiest, most sublime pudding ever. And thanks to premium products from the EU, it’s rich in authenticity and quality too.
This is a sponsored post written by me on behalf of the European Union. All opinions are mine.
When possible, I choose food and drink products from the European Union (EU). Why? Because craftsmanship and tradition date back centuries, and products from the EU embody authenticity, quality, safety, and sustainability. For example, food and drink products labeled Protected Designation Original (PDO) must be entirely prepared, produced, and processed in a specified region of origin.
The Protected Geographical Indication (PGI) label indicates that the quality, reputation, or other characteristic of a product is largely attributable to the geographical location where it was produced (note the honey below).
And the EU Organic logo can only be used on products that meet very strict requirements, including the way the products are produced, processed, and transported (note the dark chocolate below). Using ingredients from the EU allows you to craft authentic, high-quality, time-honored recipes that have been handed down from generation to generation.
For more information about these ingredients (and plenty of others from the EU), visit More Than Food US.
Here are some highlights of the ingredients
Honey from France. I used Miel de Provence PGI honey which hails from the Provence region of southeastern France. And as stated above, the PGI label means the honey meets the Protected Geographical Indication. This region of France boasts diverse flora, including lavender, wildflowers, and herbs, which all contribute to the unique, floral flavor of this honey. The honey is delicate and delivers hints of lavender, rosemary, and thyme – nuances that partner perfectly with the chocolate in the pudding.
Dark chocolate from Belgium. For this pudding, I used organic dark chocolate from Belgium. Dark chocolate marked with the EU Organic label is made with cocoa beans that were grown without synthetic pesticides or fertilizers. Plus, all ingredients in the chocolate come from organic sources. The chocolate is environmentally sustainable and free from harmful chemicals. The way chocolate should be. Oh, and it’s incredibly delicious, adding a deep, rich chocolate essence to this pudding.
Kama flour from Estonia. Made from different roasted grains, including barley, rye, oat, and pea, kama flour delivers a slight nutty flavor and warming aroma. Not only great for adding texture and flavor to this chocolate pudding, nutritious kama flour can be used to make bread, pancakes, waffles, biscuits, porridge, and other breakfasts and desserts.
Milk from the Netherlands. Dutch dairy products are known for their high standards and focus on sustainability and quality. There are strict guidelines regarding milk quality, animal welfare, and environmental impact, so you can feel good about including Dutch dairy products in your diet. Delicious, creamy milk from the Netherlands is an ideal choice for this pudding.
This pudding comes together in under 10 minutes! The process for making this pudding couldn’t be simpler. Here are the steps:
- Heat milk in a saucepan.
- Whisk in flour and stir until you attain a pudding-like consistency.
- Fold in dark chocolate and honey.
- Chill.
That’s it! The hardest part is waiting for the pudding to chill (although, if you’re a fan of warm pudding like me, there’s no need to wait!).
Can you make this pudding in advance?
Absolutely. And since pudding is often served chilled, this is an ideal recipe for prepping ahead because you need the chilling time anyway. I like to transfer the warm pudding to individual bowls or glasses before chilling, but you can certainly transfer the pudding to one bowl and refrigerate it that way (this is great when you’re transporting the pudding to a friend’s house). This pudding can be made up to 3 days in advance.
How should you serve your pudding? You don’t need any garnishes for this pudding because it’s completely fabulous on its own. That said, feel free to add whipped cream, fresh berries or fruit compote, and/or fresh mint leaves. I made a quick homemade whipped cream and grabbed a few tiny mint leaves from my garden. I also like to garnish with an extra piece of the dark Belgian chocolate!
Where can you find the ingredients for this pudding? Look for food and drinks from the EU at your favorite supermarket, speciality grocer, and/or online outlet.
Estonian Kama Pudding with Belgian Dark Chocolate
Ingredients
- 2 cups 500ml milk or kefir, preferably from the Netherlands
- 1/2 cup 100g flour, preferably kama flour from Estonia, or oat flour
- 3 1/2 tablespoons 50g honey, preferably Miel de Provence PGI from France
- 1/2 cup 100g chopped or broken up pieces of dark chocolate, preferably organic dark chocolate from Belgium
Optional Garnishes
- Whipped cream
- Fresh berries or fruit compote
- Fresh mint leaves
Instructions
- Place the milk in a medium saucepan and set the pan over medium heat. Heat until the milk is warm, but not boiling (tiny bubbles will appear around the edges of the pan).
- Gradually whisk in the flour and continue whisking to ensure you have no lumps. Reduce the heat to medium-low and cook for 3 to 5 minutes, until the mixture reaches a pudding-like consistency, stirring frequently.
- Remove the pan from the heat and fold in the honey. Fold in the chocolate pieces and stir until the chocolate is completely melted and the pudding is smooth and shiny.
- Transfer the pudding to dessert bowls or glasses and cool to room temperature. Transfer the pudding to the refrigerator and chill for 2 hours, until set.
- If desired, top the pudding with whipped cream, berries, and fresh mint before serving.