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Cajun Gumbo

This New Orleans-style gumbo is a true Southern favorite. Thanks to a marriage of aromatic vegetables, smoky sausage, tender chicken, plump shrimp, and a boldly seasoned Cajun broth, each spoonful is bursting with flavor and texture.
Course Main Course
Cuisine American
Keyword cajun, creole, gumbo
Prep Time 10 minutes
Cook Time 40 minutes
Servings 8
Calories 673kcal

Ingredients

  • 1 cup all-purpose flour
  • 2/3 cup vegetable oil or neutral oil of choice
  • 12-13 ounces andouille sausage sliced into ½-inch thick rounds
  • 6 stalks celery chopped
  • 1 green bell pepper seeded and chopped
  • 1 yellow onion chopped
  • 4 green onions chopped
  • 1/3 cup chopped fresh parsley
  • 3 cloves garlic minced or pressed
  • 1-2 tablespoons Cajun seasoning
  • 6 cups chicken broth
  • 1 rotisserie chicken shredded, or about 3 ½ to 4 cups of shredded cooked chicken
  • 2 cups peeled and deveined shrimp tails on if desired, raw or cooked
  • 4 cups cooked rice for serving

Instructions

  • To make the roux, whisk together the flour and oil in a large, heavy-bottomed stock pot or Dutch oven.
  • Set the pan over medium heat and cook for 30 to 60 minutes, until the mixture is chocolate-brown, stirring almost constantly. Keep a close watch so the roux doesn’t burn.
  • Brown the sausage in a separate skillet over medium-high heat. Cook until browned on both sides. Transfer the sausage to a plate, leaving the grease in the pan.
  • Add ½ cup of the broth to the pan used to sear the sausage. Bring to a simmer, scraping up any browned bits from the bottom of the pan.
  • When the roux is ready (chocolate-brown), add the broth mixture and whisk to combine.
  • Add the remaining 5 ½ cups of broth, celery, bell pepper, onion, green onions, parsley, garlic, and 1 tablespoon of the Cajun seasoning.
  • Increase the heat to medium-high and bring to a simmer.
  • Cook for 5 to 7 minutes, until the vegetables are tender-crisp.
  • Add the chicken, sausage, and shrimp and simmer for 2 minutes, until heated through (or slightly longer if using raw shrimp).
  • Taste and add more Cajun seasoning if desired.
  • Ladle the gumbo into bowls, add a scoop of rice, and serve.

Nutrition

Calories: 673kcal | Carbohydrates: 39g | Protein: 46g | Fat: 37g | Saturated Fat: 8g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 207mg | Sodium: 1338mg | Potassium: 486mg | Fiber: 2g | Sugar: 3g | Vitamin A: 791IU | Vitamin C: 18mg | Calcium: 77mg | Iron: 2mg