Chicken Chili
Each hearty bowl of this incredible chili features tender chicken, plump beans, and sweet tomatoes in a fiery chipotle chili-spiked sauce. Super easy, unbelievably healthy, and ready in a flash.
Servings 4
Calories 307kcal
Ingredients
- 1 pound ground chicken or ground turkey
- 1 yellow onion chopped
- 2 cloves garlic minced
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon dried cilantro
- 15- ounce can chili beans of choice
- 15- ounce can diced tomatoes
- ½ cup chicken broth or more if needed
- 1 tablespoon minced chipotle chilies in adobo
- Salt and freshly ground black pepper
Instructions
- Brown the chicken in a large saucepan over medium-high heat, breaking up the meat as it cooks.
- Add the onion and garlic and cook for 3 to 5 minutes, until the onion is soft.
- Add the chili powder, cumin, oregano, and cilantro and stir to coat. Cook for 1 minute, until fragrant.
- Add the chili beans, tomatoes, ½ cup chicken broth, and chipotle chilies and bring to a simmer.
- Reduce the heat to low, partially cover, and simmer for 20 minutes, adding more chicken broth if desired for a thinner consistency.
- Season to taste with salt and pepper. Serve.
Nutrition
Calories: 307kcal | Carbohydrates: 27g | Protein: 27g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 1119mg | Potassium: 1358mg | Fiber: 7g | Sugar: 10g | Vitamin A: 451IU | Vitamin C: 14mg | Calcium: 99mg | Iron: 5mg