Go Back
–+ servings
blender salsa
Print

Easy Blender Salsa

This is the only salsa recipe you will ever need! It's savory, spicy, and brimming with fresh flavor! And thanks to the blender, it comes together in seconds!
Course Appetizer, Side Dish, Snack
Cuisine American, Mexican
Diet Gluten Free, Low Calorie, Low Fat, Dairy Free Diet, Vegan, Vegetarian
Keyword blender salsa, easy salsa recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 Makes 1 1/2 cups
Calories 37kcal
Author Robin Miller

Ingredients

  • 28- ounce can tomatoes whole, diced, or crushed
  • 1/2 cup fresh cilantro leaves
  • 2 green onions cut into 2-inch pieces, or 1/4 cup chopped red onion
  • 1 jalapeño pepper or chile pepper of choice, seeded and chopped
  • 2 cloves garlic chopped, or 1 teaspoon dried minced garlic
  • 1 lime
  • Salt and freshly ground black pepper

Instructions

  • In a blender, combine the tomatoes, cilantro, green onions, jalapeño, and juice of 1 lime. Process until blended to your preference - chunky or smooth. Season to taste with salt and black pepper.
  • Store in an airtight container in the refrigerator for up to 5 days.

Nutrition

Calories: 37kcal | Carbohydrates: 9g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.05g | Sodium: 132mg | Potassium: 320mg | Fiber: 2g | Sugar: 5g | Vitamin A: 334IU | Vitamin C: 15mg | Calcium: 41mg | Iron: 1mg