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Easy Roasted Vegetables
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Easy Roasted Vegetables

Few things rival a heaping plate of perfectly roasted vegetables. The edges are crisp and caramelized, and the interior is tender and sweet.
Course Side Dish, Snack
Cuisine American
Diet Gluten Free, Low Calorie, Low Fat, Dairy Free Diet, Vegan, Vegetarian
Keyword roasted vegetables, vegetables
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 100kcal

Ingredients

  • 1 to 2 pounds vegetables of choice cleaned, peeled if necessary, and cut into uniform pieces
  • 2-3 tablespoons good-quality oil I used olive oil
  • Salt and freshly ground black pepper

Instructions

  • Preheat the oven to 400 degrees. Line a large baking sheet (or two) with parchment paper or foil.
  • Place the vegetables in a large bowl, add 2 tablespoons of oil and toss to coat. If the vegetables aren’t coated evenly, add another tablespoon, and toss to coat.
  • Transfer the vegetables to the prepared pan(s) and spread out in a single layer. Note: If you’re using vegetables with different cooking times, start with the longer-cooking vegetables. Season with salt and pepper.
  • Roast until the vegetables are fork-tender and browned, checking after the first 10 minutes and adding vegetables in order of their cooking time (longest to shortest).
  • Transfer the roasted vegetables to a serving plate, season with salt and pepper (if desired) and serve.
  • Refrigerate leftovers in an airtight container for up to 3 days (cold roasted vegetables are excellent in salads and sandwiches).

Nutrition

Calories: 100kcal | Carbohydrates: 8g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 38mg | Potassium: 358mg | Fiber: 3g | Sugar: 2g | Vitamin A: 706IU | Vitamin C: 101mg | Calcium: 53mg | Iron: 1mg