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garlic chicken
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Garlic Chicken

Golden chunks of buttery chicken, pan-seared with toasty bits of garlic and then hit with a squeeze of fresh lemon.
Course Main Course
Cuisine American
Keyword easy chicken recipe, garlic, garlic chicken recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 305kcal

Ingredients

  • 1 1/12 pounds boneless skinless chicken breasts tenders or thighs, cut into bite-size pieces
  • 2 tablespoons all-purpose flour divided
  • Salt and freshly ground black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh garlic or 2 teaspoons dried minced garlic
  • 3 tablespoons butter divided
  • 1 cup chicken broth
  • 1 lemon cut into 8 wedges
  • Chopped fresh parsley for serving

Instructions

  • Pat the chicken dry with paper towels. In a large bowl, combine 1 tablespoon of the flour, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Add the chicken and turn to coat.
  • Heat the oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown on all sides (and a nice crust forms). Work in batches if necessary to prevent crowding the pan, then return all the chicken to the pan.
  • Add 2 tablespoons of the butter and garlic and stir to coat the chicken. Cook until the butter melts, the garlic is toasty, and the chicken is cooked through, stirring frequently.
  • Transfer the chicken to a shallow serving bowl and cover with foil to keep warm.
  • Melt the remaining tablespoon of butter in the same pan over medium-high heat. When the butter is bubbly, whisk in the remaining tablespoon of flour until blended.
  • Whisk in the broth plus the juice of 3 to 4 of the lemon wedges and bring to a simmer. Simmer for 2 minutes, until the sauce thickens, scraping up any browned bits from the bottom of the pan.
  • Season to taste with salt and black pepper. Spoon the sauce over the chicken and garnish with parsley. Serve with the remaining lemon wedges on the side.

Nutrition

Calories: 305kcal | Carbohydrates: 6g | Protein: 27g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.4g | Cholesterol: 102mg | Sodium: 429mg | Potassium: 517mg | Fiber: 1g | Sugar: 1g | Vitamin A: 307IU | Vitamin C: 16mg | Calcium: 22mg | Iron: 1mg