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Garlic Sesame Alaskan Black Cod and Shrimp in a white skillet
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Garlic Sesame Alaskan Black Cod and Shrimp

This tender seafood is glazed with the most incredible sweet and tangy blend of soy, sesame, and brown sugar. There's also a hint of heat from red pepper, so the sauce hits your palate from all sides.
Course Main Course
Cuisine American, Asian
Diet Gluten Free, Low Calorie
Keyword black cod, shrimp
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 857kcal

Ingredients

  • 3 tablespoons tamari soy sauce, or liquid aminos
  • 3 tablespoons brown sugar or honey
  • 1 teaspoon sesame oil
  • 2-3 cloves garlic minced
  • ¼ teaspoon crushed red pepper flakes or more/less to taste
  • 4 black cod fillets I used Alaskan black cod
  • 16 extra-large or jumbo shrimp peeled and deveined, tails on if desired
  • Salt and freshly ground black pepper
  • 1 tablespoon neutral flavored oil such as vegetable oil or avocado oil
  • Chopped green onions for serving

Instructions

  • In a small bowl, combine the tamari, brown sugar, sesame oil, garlic, and red pepper flakes. Mix well and set aside.
  • Pat the cod and shrimp dry and season with salt and pepper.
  • Heat the oil in a large skillet over medium-high heat.
  • Add the cod, skin-side up, and cook until seared, about 2 to 3 minutes. Flip and add the shrimp to the pan. Cook for 1 minute.
  • Flip the shrimp.
  • Add the tamari mixture and bring to a simmer. Cook for 3 to 5 minutes, spooning the sauce over the fish and shrimp frequently, until the fish is fork-tender (fish should reach 145 degrees on meat thermometer) and the shrimp is opaque and cooked through.
  • Top with green onions and serve.

Nutrition

Calories: 857kcal | Carbohydrates: 10g | Protein: 170g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.003g | Cholesterol: 451mg | Sodium: 1293mg | Potassium: 3872mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 397IU | Vitamin C: 9mg | Calcium: 183mg | Iron: 4mg