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Honey Teriyaki Chicken
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Honey Teriyaki Chicken

This dish features moist chunks of chicken in a sticky/glossy sauce that's equal parts salty, sweet, and tangy. And the sauce is made with 3 ingredients!
Course Main Course
Cuisine American, Asian
Diet Gluten Free, Low Fat, Dairy Free Diet
Keyword chicken, dinner, honey, quick and easy, teriyaki sauce
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 238kcal

Equipment

Ingredients

  • 1 tablespoon peanut oil or vegetable oil
  • 1 pound boneless skinless chicken breasts tenders or thighs, cut into bite-size pieces
  • Salt and freshly ground black pepper
  • 1/2 cup teriyaki sauce
  • 2 tablespoons honey
  • 1 tablespoon mirin
  • 1 tablespoon cornstarch
  • Cooked rice noodles, or lettuce cups for serving
  • Chopped green onions for serving optional
  • Chopped fresh cilantro for serving optional
  • Toasted sesame seeds for serving optional

Instructions

  • Heat the oil in a large saucepan or skillet over medium-high heat. Add the chicken and cook for 3 to 5 minutes, until golden brown on all sides. Season the chicken with salt and pepper.
  • Add the teriyaki sauce, honey, and mirin and bring to a simmer. Reduce the heat to low and simmer for 2 to 3 minutes.
  • Dissolve the cornstarch in about 2 tablespoons of water and add the mixture to the pan. Simmer for 1 to 2 minutes, until the sauce thickens and the chicken is cooked through.
  • Serve the chicken and sauce over rice or Asian noodles, or in lettuce cups and top with green onions, cilantro, and sesame seeds, if using.

Nutrition

Calories: 238kcal | Carbohydrates: 18g | Protein: 26g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 1543mg | Potassium: 506mg | Fiber: 0.1g | Sugar: 15g | Vitamin A: 34IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg