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Hungarian Goulash

This traditional Hungarian stew features buttery-soft beef, colorful, caramelized vegetables, and a cozy, paprika-scented broth. Each spoonful is rich, satisfying, and nourishing.
Course Main Course
Cuisine Hungarian
Diet Gluten Free
Keyword Hungarian goulash, soup, stew
Prep Time 15 minutes
Cook Time 1 hour
Servings 4
Calories 684kcal

Ingredients

  • 3 tablespoons butter pork lard, or bacon grease
  • 1 large yellow onion chopped
  • 1 1/2 pounds stewing beef cut into bite-size pieces (it should be pre-cut when purchased)
  • 2 red bell peppers seeded and chopped
  • 1 yellow bell pepper seeded and chopped
  • 3 Roma plum tomatoes, chopped
  • 4-5 cloves garlic minced or pressed
  • 1/4 cup sweet paprika
  • 1/4 teaspoon dried thyme
  • Salt and black pepper
  • 4-5 cups beef broth or water
  • 3 carrots chopped
  • 2-3 medium potatoes peeled and cut into bite-size pieces

Instructions

  • Melt the butter in a heavy stock pot or Dutch oven over medium heat. Add the onions and cook for 5 to 7 minutes, until soft and golden brown.
  • Add the stewing beef and cook until the meat is no longer pink, stirring frequently.
  • Add the red and yellow bell peppers, tomatoes, and garlic and cook for 3 to 5 minutes, until the peppers and tomatoes soften.
  • Remove the pan from the heat and stir in the paprika (this ensures the paprika doesn’t scorch), thyme, ½ teaspoon salt, and ¼ teaspoon black pepper and stir to coat.
  • Add 4 cups of the broth, set the pan over medium-high heat and bring to a low boil.
  • Reduce the heat to medium, cover the pan and simmer for 45 minutes (if necessary, reduce the heat to medium-low to keep the liquid at a high simmer, not rapid boil).
  • Add the carrots and potatoes, increase the heat to medium-high and bring to a low boil.
  • Reduce the heat to medium, cover the pan and simmer for 30 more minutes, until beef is fork-tender, adding more broth if desired for a thinner consistency.
  • Season to taste with salt and pepper and serve.

Nutrition

Calories: 684kcal | Carbohydrates: 36g | Protein: 37g | Fat: 44g | Saturated Fat: 19g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 17g | Trans Fat: 2g | Cholesterol: 143mg | Sodium: 1121mg | Potassium: 1584mg | Fiber: 8g | Sugar: 7g | Vitamin A: 13158IU | Vitamin C: 157mg | Calcium: 112mg | Iron: 7mg