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Mexican Ground Beef and Vegetables
Tender ground beef and vibrant vegetables in a smoky, savory, taco-inspired sauce! Serve in tortillas, lettuce leaves, or taco shells for a complete, satisfying meal. Made in one-pan, gluten-free, and ready in minutes.
Course Main Course
Cuisine American, Mexican
Diet Gluten Free
Keyword ground beef, one pan meal, skillet
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Servings 4
Calories 287 kcal
1 pound lean ground beef 2 cloves garlic minced 2 teaspoons chili powder 1 teaspoon ground cumin 1/2 teaspoon paprika 1/2 teaspoon dried oregano Salt and freshly ground black pepper 10- ounce can Rotel tomatoes 3/4 cup beef broth 1 cup frozen mixed vegetables or peas and carrots, kept frozen until ready to use 1 cup shredded Mexican cheese blend For serving Taco shells Tortillas Lettuce leaves
Brown the beef in a large skillet over medium-high heat, breaking up the meat as it cooks. If necessary, drain away any fat.
Add the garlic, chili powder, cumin, paprika, oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper and cook for 1 minute, until fragrant.
Add the Rotel tomatoes and broth and bring to a simmer. Reduce the heat to medium-low and simmer for 10 minutes, until the liquid is almost gone.
Fold in the vegetables and cheese and cook until the vegetables are heated through and the cheese melts.
through.
Season to taste with salt and pepper. Serve hot with tortillas, taco shells, or lettuce leaves.
Calories: 287 kcal | Carbohydrates: 11 g | Protein: 34 g | Fat: 12 g | Saturated Fat: 6 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Trans Fat: 0.4 g | Cholesterol: 88 mg | Sodium: 506 mg | Potassium: 716 mg | Fiber: 3 g | Sugar: 2 g | Vitamin A: 2988 IU | Vitamin C: 12 mg | Calcium: 383 mg | Iron: 5 mg