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chicken and rice in a white saucepan with lemon garnish
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One Pot Chicken and Rice

This satisfying one pan meal features moist chicken, tender vegetables, and fluffy rice – all simmered together in an herby, parmesan-spiked broth.
Course Main Course
Cuisine American
Diet Gluten Free
Keyword chicken and rice, one pot meal
Prep Time 15 minutes
Cook Time 15 minutes
Servings 4
Calories 598kcal

Ingredients

  • 1 ¼ pounds boneless skinless chicken breasts or boneless skinless chicken thighs, or chicken tenders
  • Salt and black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 medium yellow onion chopped
  • 2 carrots chopped
  • 3 cloves garlic minced
  • 1 ½ teaspoons Italian seasoning
  • 1 teaspoon paprika
  • 1 ½ cups uncooked basmati rice rinsed and drained
  • 2 ½ cups chicken broth plus more if needed
  • ½ cup grated or shredded Pecorino Romano cheese or parmesan cheese
  • 1 lemon sliced into rounds or wedges
  • Chopped fresh basil or green onions (or both) for serving, optional

Instructions

  • Pat the chicken dry. If using chicken breasts, halve them crosswise to create two smaller pieces.
  • Season both sides of the chicken with salt and pepper.
  • Heat the oil in a large, high-sided pan (with a tight-fitting lid) over medium-high heat.
  • Working in batches to prevent crowding the pan, add the chicken and sear until golden brown on both sides.
  • Transfer the chicken to a plate.
  • Melt the butter in the same pan over medium-high heat.
  • Add the onion and carrots and cook for 3 to 5 minutes, until soft.
  • Add the garlic, Italian seasoning, and paprika and cook for 30 seconds, until fragrant.
  • Add the rice and cook for 30 seconds, until lightly toasted, stirring constantly.
  • Add the broth and bring to a simmer, scraping up any browned bits from the bottom of the pan.
  • Return the chicken to the pan with any accumulated juices.
  • Bring the broth to a simmer.
  • Reduce the heat to low.
  • Cover and cook for 15 to 20 minutes, until the rice is tender and the liquid is absorbed. If liquid is absorbed before 15 minutes, add more as needed, no more than ¼ cup at a time.
  • Remove the pan from the heat and fold in the Pecorino Romano (or parmesan) cheese.
  • Season to taste with salt and pepper.
  • Top with lemon slices, basil and/or green onions (if using) and serve.

Nutrition

Calories: 598kcal | Carbohydrates: 66g | Protein: 42g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 110mg | Sodium: 959mg | Potassium: 848mg | Fiber: 4g | Sugar: 4g | Vitamin A: 5592IU | Vitamin C: 21mg | Calcium: 222mg | Iron: 2mg