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roasted cauliflower
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Roasted Cauliflower

Delicately seasoned cauliflower, scented with olive oil and butter, then roasted to caramelized perfection. This easy recipe transforms a simple vegetable into a delectable, show-stopping one.
Course Side Dish
Cuisine American
Diet Gluten Free, Low Calorie, Low Fat, Dairy Free Diet, Vegan, Vegetarian
Keyword roasted cauliflower, roasting vegetables
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 150kcal

Ingredients

  • 1 large head cauliflower
  • 2 tablespoons olive oil
  • 2 tablespoons butter melted
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground paprika
  • Salt and freshly ground black pepper to taste

Instructions

  • Place a large, empty baking sheet in the oven and preheat to 425 degrees while you prepare the cauliflower.
  • Cut the cauliflower into 3 or 4 wedges. Break or slice off the larger florets and halve them to create flat edges. Smaller florets can be left whole, but the more flat edges you have, the better.
  • Transfer the cauliflower to a large bowl. Add the oil, melted butter, garlic powder, paprika, and salt and black pepper to taste and toss to coat (I used 1/2 teaspoon salt and 1/4 teaspoon black pepper).
  • Remove the hot baking sheet from the oven and, if desired, line the pan with parchment paper. Place the cauliflower florets, flat-side-down, on the prepared pan.
  • Return the pan to the oven and roast for 15 to 20 minutes, without flipping, until the cauliflower florets are golden brown and crisp around the edges. Note that larger florets will take more time.
  • Serve hot.

Nutrition

Calories: 150kcal | Carbohydrates: 7g | Protein: 3g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 89mg | Potassium: 439mg | Fiber: 3g | Sugar: 3g | Vitamin A: 236IU | Vitamin C: 69mg | Calcium: 34mg | Iron: 1mg