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chicken thighs and jalapeno peppers in a silver pan
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Spicy Jalapeno Chicken

his ultra-fiery chicken is pan-seared until golden and then braised in a savory teriyaki-style sauce (the sauce is extra spicy thanks to hot honey and chile peppers). In under 30 minutes (and in one pan), you can have fork-tender, juicy chicken in a sublimely spicy, sticky glaze.
Course Main Course
Cuisine American, Asian
Diet Gluten Free
Keyword jalapenos, spicy chicken
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories 286kcal

Ingredients

  • 1/3 cup chicken broth or water
  • 1/4 cup soy sauce or tamari, or liquid aminos
  • 2 tablespoons hot honey or regular honey
  • 1 tablespoon rice vinegar regular or seasoned
  • 1 jalapeño seeded and minced, plus one more for garnish if desired
  • 2 cloves garlic minced
  • 2 teaspoons minced fresh ginger
  • 1 tablespoon cornstarch
  • 6 to 8 boneless skinless chicken thighs or 4 boneless skinless chicken breasts
  • Salt and freshly ground black pepper
  • 1 tablespoon vegetable oil
  • Chopped green onions for serving

Instructions

  • In a small bowl, whisk together the chicken broth, soy sauce, honey, rice vinegar, jalapeño, garlic, ginger, and cornstarch. Set aside.
  • Season both sides of the chicken with salt and pepper.
  • Heat the oil in a large skillet over medium-high heat. Working in batches to prevent crowding the pan, add the chicken and cook until browned on both sides. Transfer the chicken to a plate (it will finish cooking in the sauce).
  • Whisk the soy sauce mixture again to make sure the cornstarch isn't stuck to the bottom of the bowl, then add the mixture to the pan. Bring to a simmer over medium heat, scraping up any browned bits from the bottom of the pan.
  • Return the chicken to the pan with any accumulated juices. Reduce the heat to medium-low and simmer for 10 to 15 minutes, until the chicken is cooked through (165 degrees; chicken breasts will cook more quickly).
  • If desired, garnish with more sliced jalapeño before serving.

Nutrition

Calories: 286kcal | Carbohydrates: 12g | Protein: 34g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 161mg | Sodium: 1097mg | Potassium: 473mg | Fiber: 0.3g | Sugar: 9g | Vitamin A: 105IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 2mg