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sliced pork tenderloin on a white plate
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Sweet and Savory Pork Tenderloin

This juicy pork tenderloin is coated with a smoky, brown sugar rub and baked until perfectly moist and tender. As the buttery sauce melds into the meat, it also drips into the baking dish, creating a sublime pan sauce.
Course Main Course
Cuisine American
Diet Gluten Free
Keyword pork, pork tenderloin,
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings 6
Calories 797kcal

Ingredients

  • 2 tablespoons brown sugar
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and freshly ground black pepper
  • 2 pork tenderloins about 1 pound each, excess fat and silver skin removed
  • 3 tablespoons butter cut into 1/4-inch pieces

Instructions

  • Preheat the oven to 400 degrees. Coat a 13x9-inch baking dish with cooking spray or a thin coating of olive oil.
  • In a small bowl, combine the brown sugar, paprika, chili powder, Italian seasoning, garlic powder, onion powder, 3/4 teaspoon salt, and 1/4 teaspoon black pepper. Mix until well blended, breaking up any clumps of brown sugar.
  • Pat the pork tenderloins dry. Rub the brown sugar mixture into all sides of the pork. Press the mixture into the meat so it sticks.
  • Transfer the pork to the prepared pan and top with the butter pieces.
  • Bake for 20 to 25 minutes, until the pork reaches an internal temperature of 145 degrees.
  • Let stand for 5 to 10 minutes before slicing (reserve the pan juices for serving).
  • Transfer the pork tenderloins to a cutting board and slice crosswise into 1-inch-thick medallions. Transfer the pan juices to a small bowl.
  • Serve the sliced pork with the pan juices on the side.

Nutrition

Calories: 797kcal | Carbohydrates: 5g | Protein: 125g | Fat: 27g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.4g | Cholesterol: 408mg | Sodium: 367mg | Potassium: 2411mg | Fiber: 0.5g | Sugar: 4g | Vitamin A: 456IU | Vitamin C: 0.1mg | Calcium: 50mg | Iron: 6mg