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Turkey Meatloaf
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Turkey Meatloaf

Juicy ground turkey, spiked with parmesan cheese and a few herbs, baked under a glaze of ketchup and mayonnaise. The meatloaf is moist and savory, and the glaze is sweet and tangy.
Course Main Course
Cuisine American
Keyword dinner, easy, ground turkey, healthy, meatloaf, quick and easy
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings 4
Calories 224kcal

Ingredients

  • 1 pound lean ground turkey
  • 1/3 cup panko breadcrumbs or gluten-free breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1 large egg
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and freshly ground black pepper
  • 2 tablespoons ketchup
  • 1 tablespoon mayonnaise

Instructions

  • Preheat the oven to 350 degrees. Line a large baking sheet with parchment paper or foil.
  • In a large bowl, combine the turkey, breadcrumbs, parmesan cheese, egg, oregano, basil, garlic powder, onion powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix well, transfer the mixture to the prepared pan and shape into an oval loaf, about 7-inches long.
  • In a small bowl, combine the ketchup and mayonnaise. Brush the mixture all over the top and sides of the meatloaf.
  • Bake for 45 to 50 minutes, until a meat thermometer inserted into the center registers 165 degrees. Let the meatloaf stand for 5 minutes before slicing and serving.

Nutrition

Calories: 224kcal | Carbohydrates: 7g | Protein: 31g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 110mg | Sodium: 310mg | Potassium: 413mg | Fiber: 1g | Sugar: 2g | Vitamin A: 193IU | Vitamin C: 0.4mg | Calcium: 90mg | Iron: 2mg