Grilled Avocados with Poached Eggs

Creamy avocado halves, quickly charred on a hot grill pan, dusted with taco seasoning and topped with a perfectly poached egg and shredded Mexican cheese. Total perfection!

grilled avocados with poached eggs

I love this easy and delicious recipe! First, I’m wild for avocados. And poached eggs make everything better. Just add a little seasoning and cheese and you’re ready to roll!

You’ll be shocked how quickly and easily this dish comes together (making it a great breakfast option). You can quickly grill the avocado halves while the eggs are poaching. Then, nestle the eggs in the avocados, sprinkle the top with seasoning and cheese, and use scissors for the scallion garnish. No need for quirky cooking techniques or labor-intensive prep. Thanks to the beauty of the ingredients, the dish is plain-old pretty, all by itself.

grilled avocados with poached eggs

Perfect for breakfast, brunch, lunch, midday snack, and/or side dish! Loaded with flavor, incredibly easy, and jam-packed with nutrients.

grilled avocados with poached eggs

grilled avocados with poached eggs
No ratings yet

Grilled Avocados with Poached Eggs

Creamy avocado halves, quickly charred on a hot grill pan, dusted with taco seasoning and topped with a perfectly poached egg and shredded Mexican cheese.

Ingredients
 

  • 4 large eggs
  • Cooking spray
  • 2 avocados, halved and pitted
  • 1 lime, halved
  • 1 teaspoon taco seasoning or fajita seasoning, plus a little more for sprinkling over top
  • 1/4 cup shredded Mexican cheese blend or shredded cheddar cheese
  • 1 tablespoon chopped scallions

Instructions
 

  • To poach the eggs, bring about 3-4 inches of water to a simmer over medium-high heat (use a pan that’s large enough to hold 4 eggs, such as a large saucepan or high-sided skillet). Crack the eggs into a shallow bowl or ramekin and then slide the eggs into the simmering water. Simmer for 2 minutes. Remove the pan from the heat and let the eggs sit in the hot water for 8 minutes. Drain and set aside.
  • Meanwhile, to grill the avocados, coat a stove-top grill pan with cooking spray and preheat to medium-high. Squeeze the lime juice on the flesh of the avocado halves. Add the avocados to the hot pan, flesh-side down. Grill for 2 to 3 minutes, until you have nice grill marks.
  • Flip the avocados over and season the flesh with the taco seasoning. Gently place the eggs on/in the avocado halves and top with the cheese and scallions. Sprinkle a little more taco seasoning over top and serve.
Calories: 258kcal, Carbohydrates: 11g, Protein: 9g, Fat: 21g, Saturated Fat: 5g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 12g, Trans Fat: 0.02g, Cholesterol: 171mg, Sodium: 118mg, Potassium: 571mg, Fiber: 7g, Sugar: 1g, Vitamin A: 466IU, Vitamin C: 15mg, Calcium: 92mg, Iron: 1mg

Did you make this recipe?

Please consider Leaving a star rating and review!