Mediterranean Meatballs with Tzatziki

These amazing meatballs are scented with cumin and studded with onion, garlic, parsley, and mint. They’re moist and savory, and partner perfectly with tzatziki – a creamy, lemony, cucumber and dill-spiked, yogurt dip.

Mediterranean Meatballs with Tzatziki

This recipe couldn’t be easier because the oven does all the work. Plus, the meatballs cook perfectly, all sides are caramelized, excess fats drip away, and cleanup is a breeze.

You can serve these amazing meatballs for dinner, or add them to the menu for your next party! Place some wooden picks on the side and you have a winning appetizer!

Prep ahead tip: The meatballs and can be shaped in advance and refrigerated for up to 3 days before roasting. The tzatziki can be prepared up to 24 hours in advance. Refrigerate until ready to serve.

Mediterranean Meatballs with Tzatziki

Mediterranean Meatballs with Tzatziki
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Mediterranean Meatballs with Tzatziki

These amazing meatballs are scented with cumin and studded with onion, garlic, parsley, and mint. They're moist and savory, and partner perfectly with tzatziki – a creamy, lemony, cucumber and dill-spiked, yogurt dip.

Ingredients
 

For the Meatballs

  • 1 tablespoon olive oil
  • 1 pound lean ground beef
  • 1/4 cup diced red onion
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh mint
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • Salt and freshly ground black pepper

For the Tzatziki Dip

  • 1 cup Greek yogurt
  • 1/2 cup diced seedless cucumber
  • 3 tablespoons chopped fresh dill
  • 2 cloves garlic, minced or grated
  • Juice of one lemon

Equipment

Instructions
 

  • Preheat the oven to 400 degrees. Line a large baking sheet with parchment paper or foil.
  • To make the meatballs, in a large bowl, combine the beef, onion, garlic, parsley, mint, cumin, oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  • Mix well and shape the mixture into 20 to 24 meatballs. Transfer the meatballs to the prepared pan and roast for 20 to 25 minutes, until browned and cooked through.
  • Meanwhile, to make the tzatziki, combine all ingredients in a medium bowl and mix well. Season to taste with salt and black pepper.
  • Serve the meatballs with the tzatziki on the side.
Calories: 230kcal, Carbohydrates: 5g, Protein: 30g, Fat: 9g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Trans Fat: 0.4g, Cholesterol: 73mg, Sodium: 96mg, Potassium: 531mg, Fiber: 1g, Sugar: 2g, Vitamin A: 184IU, Vitamin C: 4mg, Calcium: 87mg, Iron: 3mg

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