Go Back
+ servings
ground beef, gravy, and mashed potatoes
Print

Ground Beef and Gravy

This irresistible meal features tender ground beef in a thyme-infused, mushroom packed gravy. Made it one pan and ready in minutes, it's excellent over rice, egg noodles, couscous, mashed potatoes, or scooped up with crusty bread!
Course Main Course
Cuisine American
Diet Gluten Free
Keyword beef and gravy, ground beef, homemade gravy
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories 206kcal

Ingredients

  • 1 pound lean ground beef
  • 1 yellow onion chopped
  • 8 ounces sliced mushrooms I prefer cremini/baby bella
  • 2 cloves garlic minced
  • Salt and freshly ground black pepper
  • 1/2 teaspoon dried thyme
  • 2 tablespoons all-purpose flour
  • 1 tablespoon tomato paste
  • 1 1/2 cups beef broth
  • 1 teaspoon Worcestershire sauce

For serving

  • Mashed potatoes noodles, couscous, rice, cauliflower rice, or your favorite grain

Instructions

  • Brown the beef in a large skillet over medium-high heat. If necessary, drain away excess fat.
  • Add the onion, mushrooms, and garlic to the pan and cook for 3 to 5 minutes, until the onion and mushrooms are tender.
  • Add 1/2 teaspoon salt, 1/4 teaspoon black pepper, and the thyme and stir to coat. Add the flour and tomato paste and stir to coat.
  • Add the beef broth and Worcestershire sauce and bring to a simmer, scraping up any browned bits from the bottom of the pan.
  • Reduce the heat to low and simmer for 10 to 15 minutes, until the sauce thickens to a gravy-like consistency. Season to taste with salt and black pepper.
  • Serve over mashed potatoes, noodles, rice, or your favorite grain.

Nutrition

Calories: 206kcal | Carbohydrates: 9g | Protein: 28g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 465mg | Potassium: 725mg | Fiber: 1g | Sugar: 3g | Vitamin A: 68IU | Vitamin C: 5mg | Calcium: 32mg | Iron: 4mg